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Activity key to staving off Vancouver Islander's Parkinson's symptoms

Activity key to staving off Vancouver Islander's Parkinson's symptoms

'I still think there are people, even with Parkinson’s, in Victoria who don’t know about us'
Splatsin, Okanagan Indian Band spar over territorial claim to Wilsey Dam

Splatsin, Okanagan Indian Band spar over territorial claim to Wilsey Dam

The two First Nations disagree over whether the dam in the Lumby area is within Secwépemc or Syilx territory
Tiny but mighty: celebrate camas, queen of Vancouver Island's Garry oak meadows

Tiny but mighty: celebrate camas, queen of Vancouver Island's Garry oak meadows

Small purple plant has been a vital source of carbohydrates in the diet of Indigenous peoples
Crown argues conviction should stand in Vernon Bobcat assault case

Crown argues conviction should stand in Vernon Bobcat assault case

William John Mcrae is appealing a judge's ruling that he assaulted a woman with a skid-steer near his property in 2022
Close to 50 teams in Penticton for massive Canadian canoe race

Close to 50 teams in Penticton for massive Canadian canoe race

Record number of racers from across Western Canada converge on Skaha Lake for annual event
Letter: John Lennon as a life coach, Chihuahuas, and microeconomic miracles

Letter: John Lennon as a life coach, Chihuahuas, and microeconomic miracles

Letter to the editor
Matthew Monteith, 38, revealed as victim in 2024 murder at Sicamous hotel

Matthew Monteith, 38, revealed as victim in 2024 murder at Sicamous hotel

Name released after search warrant executed in Calgary May 8, 2025
Penticton Vees stave off elimination in Interior Conference finals

Penticton Vees stave off elimination in Interior Conference finals

Vees win 3-2, force Game 6 in Alberta on Monday night
'Record-breaking' $80M Lotto Max ticket purchased in B.C.

'Record-breaking' $80M Lotto Max ticket purchased in B.C.

Winning numbers were 6, 10, 16, 17, 30, 38, and 48
Catching the roar: How Vancouver Island became B.C. Lion country

Catching the roar: How Vancouver Island became B.C. Lion country

With Nathan Rourke at QB and tickets gone in minutes, the West Shore is all in on CFL action slated for Victoria Day